High-Intensity Energy & Focus: Optimum Nutrition Gold Standard Pre-Workout Powder (142.5 g, Green Apple – 15 Stick Packs)
The Optimum Nutrition (ON) Gold Standard Pre-Workout Powder (142.5 g / 15 Single-Serve Stick Packs) in crisp Green Apple Flavor is an elite, scientifically formulated athletic performance booster engineered to unleash intense energy, dialed-in mental focus, and enhanced muscle endurance. Specially calibrated for serious lifters, functional athletes, and fitness enthusiasts, each individual 9.5g serving delivers an evidence-based matrix of 200 mg of caffeine from natural sources, 3 g of pure creatine monohydrate for explosive power, and 750 mg of L-citrulline for enhanced nitric oxide pump support. Fortified with essential B-vitamins and Vitamin D, this convenient single-serve stick-pack format ensures zero scooping hassle, fresh on-the-go dosing, and rapid dissolvability to power through your most grueling training sessions.
Key Highlights:
- 200 mg Caffeine from Natural Sources: Delivers clean, explosive energy and heightened mental alertness to power through heavy lifts and high-intensity conditioning without a harsh crash.
- 3 g Pure Creatine Monohydrate: Clinically proven to support explosive strength, muscular power output, and cell volumization during high-intensity training.
- 750 mg L-Citrulline for Muscle Pumps: Enhances nitric oxide synthesis, promoting optimal blood flow, nutrient delivery, and vascularity to working muscles.
- B-Complex & Vitamin D Fortification: Packed with added B-vitamins (B1, B6, B12, Niacin, and Pantothenic Acid) and Vitamin D to support energy metabolism and reduce training fatigue.
- Convenient Single-Serve Stick Packs: Includes 15 pre-measured 9.5g stick packets (142.5g total net wt.) that eliminate measuring scoops, prevent clumping, and slip easily into gym bags.
- Crisp & Refreshing Green Apple Taste: Formulated for instant solubility in cold water, delivering a tart, invigorating apple flavor that is easy on the palate before workouts.
- 100% Vegetarian & Certified Quality: Manufactured to world-class Informed-Choice testing standards, ensuring banned-substance-tested purity and premium safety compliance.
Technical Specifications:
| Brand | Optimum Nutrition (ON – Gold Standard Series) |
| Product Type | Pre-Workout Powder / Nutraceutical Performance Supplement |
| Flavor Profile | Crisp Green Apple Flavor |
| Net Weight & Serving Count | 142.5 g (15 Single-Serve Stick Packs × 9.5 g Each) |
| Key Active Ingredients (Per Serving) | 200 mg Natural Caffeine, 3 g Creatine Monohydrate, 750 mg L-Citrulline |
| Vitamins Matrix | Added B-Vitamins (B1, B3, B5, B6, B12) & Vitamin D |
| Dietary Classification | 100% Vegetarian (Green Dot Certified Nutraceutical) |
| Usage Guidance | Mix 1 stick pack (9.5 g) with 200–250 ml of cold water; consume 20–30 minutes before workout |
| Expiry | Dec 2026 |
Authentic Optimum Nutrition product. Features tamper-evident outer box packaging, individual airtight moisture-barrier stick pouches, and authentic nutritional verification markers. An essential pre-training supplement tailored for bodybuilders, athletes, cross-training routines, and sports nutrition retail curations.









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