Explosive Energy, Power & Endurance: Optimum Nutrition Gold Standard Pre-Workout Powder (142.5 g, Fruit Punch – 15 Stick Packs)
The Optimum Nutrition (ON) Gold Standard Pre-Workout Powder (142.5 g / 15 Single-Serve Stick Packs) in refreshing Fruit Punch Flavour is an elite, scientifically formulated athletic performance catalyst designed to unlock razor-sharp focus, explosive muscular energy, and extended workout endurance. Crafted by the world’s most trusted sports nutrition brand, each pre-measured 9.5g stick pack delivers an evidence-backed powerhouse formula featuring 200 mg of natural caffeine for dialed-in alertness, 3 g of pure creatine monohydrate for maximum strength and power output, and 750 mg of L-citrulline to drive optimal blood flow and skin-splitting muscle pumps. Fortified with essential B-complex vitamins and Vitamin D to support cellular energy metabolism, this single-serve format completely eliminates messy scoops and powder clumping, providing the ultimate grab-and-go fuel for high-intensity training sessions.
Key Highlights:
- 200 mg Clean Natural Caffeine: Extracted from natural sources to deliver sustained athletic intensity, heightened mental alertness, and drive without harsh energy crashes or jitters.
- 3 g Pure Creatine Monohydrate: Proven clinical dosage that fuels adenosine triphosphate (ATP) recycling, promoting explosive power, heavier lifts, and intra-workout muscular endurance.
- 750 mg L-Citrulline Nitric Oxide Booster: Stimulates nitric oxide production to improve vascularity, amplify muscle pumps, and accelerate intra-workout nutrient delivery.
- B-Vitamins & Vitamin D Fortification: Infused with a comprehensive B-complex matrix (Vitamins B1, B3, B5, B6, B12) and Vitamin D to support normal energy-yielding metabolism and ward off training fatigue.
- Ultra-Convenient 15 Single-Serve Stick Packs: Contains 15 individually sealed 9.5g sachets (142.5g total net weight) that preserve ingredient freshness, stop moisture clumping, and slip effortlessly into shaker bottles and gym bags.
- Juicy Fruit Punch Flavour: Instantly soluble in cold water, delivering a delicious, crisp blend of sweet berries, citrus, and tropical fruits for an invigorating pre-workout ritual.
- Certified Purity & Vegetarian Formula: 100% vegetarian nutraceutical formulation tested to rigorous global quality standards for clean, reliable daily sports performance.
Technical Specifications:
| Brand | Optimum Nutrition (ON – Gold Standard Series) |
| Product Type | Pre-Workout Powder / Nutraceutical Athletic Performance Booster |
| Flavour Profile | Fruit Punch Flavour (Tropical Berry & Citrus Blend) |
| Net Quantity & Pack Count | 142.5 g (15 Single-Serve Stick Packs × 9.5 g Each) |
| Key Performance Actives (Per Serving) | 200 mg Caffeine (Natural Sources), 3 g Creatine Monohydrate, 750 mg L-Citrulline |
| Added Micronutrients | Added B-Vitamins (B1, B3, B5, B6, B12) & Vitamin D |
| Dietary Compliance | 100% Vegetarian (Green Dot Certified Nutraceutical) |
| Directions for Use | Mix 1 stick pack (9.5 g) with 200–250 ml of cold water; consume 20–30 minutes prior to exercise |
| Expiry | Jan 2027 |
Authentic Optimum Nutrition product. Features tamper-evident outer box packaging, individual moisture-barrier stick foil sleeves, and verified nutraceutical safety compliance. An indispensable high-performance training formula tailored for strength athletes, bodybuilders, functional fitness training, and premium sports supplement retail curations.









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